Calendar Guard

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🤖 AI-Agent 免费

📖 技能介绍


name: calendar-guard description: Standard Operating Procedure (SOP) that autonomously defends your schedule using TS atomic plugins. os: all requires: bins: [gog] plugins: [autonomous-workflows-plugin]


Lean Philosophy (Principles)

  • Kaizen (改善): This workflow relies entirely on discrete, single-responsibility TS tools rather than a monolithic loop.

    小葱技能7w4.net持续更新中。

  • Standardized Work (Hyojun Sagyo): This node represents a strict, step-by-step Standard Operating Procedure (SOP) for scheduling recovery blocks.
  • Jidoka (自働化): Includes autonomous self-healing loops with hard verification stops between every step.

Calendar Guard SOP

This procedure evaluates schedule density and automatically injects recovery blocks into your Google Calendar when needed to prevent burnout.

Cognitive Directives

WHEN [Requested to check calendar for burnout risks OR running on a daily schedule] THEN [ Follow this strict Standard Operating Procedure:

Step 1: Event Retrieval - Execute gog calendar events primary --from "..." --to "..." --json for the target timeframe. - Jidoka Stop: Verify JSON output. IF fails, retry 3 times. IF still fails, STOP.

Step 2: High Load Detection - Execute the workflow_detect_high_load_periods atomic TS tool with the retrieved events. - Jidoka Stop: Verify the tool returns structured load periods. IF it returns an error, correct input and retry.

Step 3: Recovery Injection - For each detected high-load period, execute Google Calendar Create Event to inject a "Recovery Block". - Jidoka Stop: Verify creation. IF it fails, log the failure and continue to the next. ]

Expected Output

A JSON log of any recovery blocks injected.

🤖 AI 评测

这是一个设计规范、结构清晰的日程防护工具。它能自动检测高负荷时段并智能安排恢复时间,对防止过度工作很有帮助。文档撰写规范,逻辑清晰,主要缺点是功能相对基础且目前缺少自定义选项。实际使用效果还需要依赖具体的插件工具支持才能验证。整体质量中上,值得期待后续完善。

📊 多维度评分

适应性4
规范性3.9
有效性4.3
可靠性4.4
可信度4.3

📁 包含文件 (2 个)

📄 SKILL.md 1.7 KB
📄 _meta.json 133 B