name: calendar-guard description: Standard Operating Procedure (SOP) that autonomously defends your schedule using TS atomic plugins. os: all requires: bins: [gog] plugins: [autonomous-workflows-plugin]
小葱技能7w4.net持续更新中。
This procedure evaluates schedule density and automatically injects recovery blocks into your Google Calendar when needed to prevent burnout.
WHEN [Requested to check calendar for burnout risks OR running on a daily schedule] THEN [ Follow this strict Standard Operating Procedure:
Step 1: Event Retrieval
- Execute gog calendar events primary --from "..." --to "..." --json for the target timeframe.
- Jidoka Stop: Verify JSON output. IF fails, retry 3 times. IF still fails, STOP.
Step 2: High Load Detection
- Execute the workflow_detect_high_load_periods atomic TS tool with the retrieved events.
- Jidoka Stop: Verify the tool returns structured load periods. IF it returns an error, correct input and retry.
Step 3: Recovery Injection
- For each detected high-load period, execute Google Calendar Create Event to inject a "Recovery Block".
- Jidoka Stop: Verify creation. IF it fails, log the failure and continue to the next.
]
A JSON log of any recovery blocks injected.
这是一个设计规范、结构清晰的日程防护工具。它能自动检测高负荷时段并智能安排恢复时间,对防止过度工作很有帮助。文档撰写规范,逻辑清晰,主要缺点是功能相对基础且目前缺少自定义选项。实际使用效果还需要依赖具体的插件工具支持才能验证。整体质量中上,值得期待后续完善。